Egg Roll in a Bowl: The Incredible Ultimate Recipe with 7 Ingredients

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Egg Roll in a Bowl is an amazing twist on the traditional favorite egg roll. This hearty dish captures all the delightful flavors of an egg roll while providing a healthier and simpler way to enjoy the same great taste. If you’ve been searching for a quick and flavorful meal that’s both satisfying and nutritious, look no further. This dish is a perfect option for busy weeknights, gatherings, or even meal prep for the week ahead.
When you think of egg rolls, you might picture that crispy exterior with savory fillings, but have you ever wondered how to capture that delicious experience in a simpler format? Egg Roll in a Bowl does just that. In this guide, you’ll discover why this recipe is not only easy to make but also incredibly delicious. You’ll also learn how to make it your own by adding your favorite ingredients or spices.
Imagine a scrumptious blend of juicy shredded meat, fragrant vegetables, and aromatic sauces all nestled in a warm bowl. This dish is loaded with flavor but remains light enough to leave you feeling energized. If you love the taste of egg rolls but don’t want the hassle of wrapping and frying them, this is the ultimate solution!
So, roll up your sleeves and get ready to dive into the amazing world of Egg Roll in a Bowl. In just a few easy steps, you’ll have a dish that can satisfy your cravings without all the fuss.

Why You’ll Love This Recipe


Egg Roll in a Bowl is a meal that will quickly become a staple in your household. Here are some reasons why you’ll fall in love with this incredible recipe:
1. Quick and Easy: This recipe can be made in under 30 minutes, perfect for any night of the week.
2. Healthy Ingredients: Packed with vegetables and lean meat, this dish offers a nutritious twist.
3. Customizable: Easy to adjust according to your taste preferences or dietary needs.
4. One-Pan Wonder: Minimal clean-up since everything is made in a single skillet.
5. Flavor Packed: Bursting with flavors, it delivers the satisfying taste of traditional egg rolls.
6. Family-Friendly: Kids and adults alike will love the flavors in this meal.
7. Leftover Friendly: This dish reheats well, making it great for meal prep or leftovers.
With these benefits, Egg Roll in a Bowl is not just a dish; it’s a solution to your busy life while still indulging in fantastic flavors!

Preparation and Cooking Time


Preparing Egg Roll in a Bowl is a breeze, which is one of its many charms. Here’s a breakdown of the time required:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Total Time: 25-30 minutes
This framework assures you that you’ll have a warm and satisfying meal ready to enjoy in no time.

Ingredients


– 1 pound ground pork (or any meat of your choice, like chicken or turkey)
– 1 tablespoon sesame oil
– 2 cups coleslaw mix (shredded cabbage and carrots)
– 3 green onions, sliced
– 3 cloves garlic, minced
– ¼ cup soy sauce
– 1 teaspoon ground ginger
– Optional: sliced jalapeño, red pepper flakes, or sesame seeds for garnish

Step-by-Step Instructions


Creating this delectable Egg Roll in a Bowl requires just a few simple steps. Follow these instructions to craft your dish:
1. Heat the Skillet: In a large skillet, heat the sesame oil over medium heat.
2. Brown the Meat: Add the ground pork (or meat of choice) and cook until browned, breaking it up into smaller pieces with a spatula.
3. Add Garlic: Once the meat is fully cooked, stir in the minced garlic and cook for an additional minute until fragrant.
4. Incorporate Veggies: Add the coleslaw mix to the skillet and mix well with the meat. Cook until the veggies are tender but still crisp, about 3-5 minutes.
5. Season the Dish: Pour in the soy sauce and sprinkle the ground ginger. Stir well to ensure everything is evenly coated and heated through.
6. Add Green Onions: Toss in the sliced green onions and stir for another minute.
7. Serve and Enjoy: Remove from heat and serve immediately. Optional: garnish with sliced jalapeño, red pepper flakes, or sesame seeds.
These easy steps will guide you in creating a bowl full of amazing flavors without the hassle of deep frying.

How to Serve


To make the most of your Egg Roll in a Bowl experience, consider the following serving suggestions:
1. Serving Style: Serve the dish warm in a bowl. Presenting it this way enhances its visual appeal.
2. Add Toppings: Enhance the flavor with diced avocado, additional green onions, or a drizzle of sriracha for some heat.
3. Side Dishes: Pair it with steamed rice, cauliflower rice, or even quinoa for added texture and nutrition.
4. Meal Prepping: This dish stores well in airtight containers and can be enjoyed for lunch or dinner throughout the week.
5. Make it a Family Affair: Let family members customize their bowls with extra toppings or hot sauce to suit their tastes.
By focusing on these serving tips, you can elevate the experience of enjoying Egg Roll in a Bowl, creating a memorable meal for you and your loved ones!

Additional Tips


– Use Fresh Ingredients: For the best flavor and nutrition, opt for fresh vegetables and high-quality meat.
– Spice It Up: Experiment with different seasonings like garlic powder or chili paste for added zest.
– Garnish Ideas: Top your bowl with freshly chopped cilantro or a squeeze of lime for a fresh kick.

Recipe Variation


Get creative with your Egg Roll in a Bowl! Here are some fun variations to consider:
1. Vegetarian Option: Use tofu or tempeh instead of meat for a delicious vegetarian alternative.
2. Low-Carb Version: Swap the coleslaw mix for sautéed zucchini noodles for a lower-carb meal.
3. Asian-Inspired Twist: Add a splash of hoisin sauce or a sprinkle of sesame seeds for an extra flavor boost.

Freezing and Storage


– Storage: Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stovetop.
– Freezing: You can freeze portions in individual containers for up to 2 months. To reheat, thaw in the refrigerator overnight, then warm on the stove.

Special Equipment


You don’t need much to make Egg Roll in a Bowl, but here are a few tools that will help:
– Large Skillet: A non-stick skillet works best for browning the meat and vegetables.
– Spatula: Useful for breaking apart the meat as it cooks.
– Cutting Board and Knife: For chopping vegetables and slicing green onions.

Frequently Asked Questions


Can I use ground beef instead of pork?
Absolutely! Ground beef, turkey, or chicken all work wonderfully in this recipe.
What if I can’t find coleslaw mix?
No problem! You can use shredded cabbage and carrots individually for a similar effect.
How can I make it spicier?
For a kick, add sriracha or chopped fresh chilies. You can also increase the amount of ginger or garlic.
Is this dish gluten-free?
By using gluten-free soy sauce or tamari and omitting any additional gluten-containing ingredients, this dish can easily be made gluten-free.
Can I add more vegetables?
Definitely! Feel free to throw in bell peppers, snap peas, or mushrooms for added nutrition and color.

Conclusion


Egg Roll in a Bowl is a delightful and convenient way to enjoy the nostalgic flavors of traditional egg rolls without the hassle of frying. With its quick preparation, healthy ingredients, and customizable options, it makes for an irresistible dish that everyone in the family will love. Whether you’re looking for a simple weeknight meal or a dish to impress guests, this recipe will not disappoint. Make it your own, and enjoy this flavorful goodness anytime!

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Egg Roll in a Bowl: The Incredible Ultimate Recipe with 7 Ingredients

  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 24 minute

Ingredients

– 1 pound ground pork (or any meat of your choice, like chicken or turkey)
– 1 tablespoon sesame oil
– 2 cups coleslaw mix (shredded cabbage and carrots)
– 3 green onions, sliced
– 3 cloves garlic, minced
– ¼ cup soy sauce
– 1 teaspoon ground ginger
– Optional: sliced jalapeño, red pepper flakes, or sesame seeds for garnish

Instructions

Creating this delectable Egg Roll in a Bowl requires just a few simple steps. Follow these instructions to craft your dish:

1. Heat the Skillet: In a large skillet, heat the sesame oil over medium heat.
2. Brown the Meat: Add the ground pork (or meat of choice) and cook until browned, breaking it up into smaller pieces with a spatula.
3. Add Garlic: Once the meat is fully cooked, stir in the minced garlic and cook for an additional minute until fragrant.
4. Incorporate Veggies: Add the coleslaw mix to the skillet and mix well with the meat. Cook until the veggies are tender but still crisp, about 3-5 minutes.
5. Season the Dish: Pour in the soy sauce and sprinkle the ground ginger. Stir well to ensure everything is evenly coated and heated through.
6. Add Green Onions: Toss in the sliced green onions and stir for another minute.
7. Serve and Enjoy: Remove from heat and serve immediately. Optional: garnish with sliced jalapeño, red pepper flakes, or sesame seeds.

These easy steps will guide you in creating a bowl full of amazing flavors without the hassle of deep frying.

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 22g

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