Print

Air Fryer Sweet Chili Chicken and Brussels Sprouts: An Amazing Ultimate Recipe

Ingredients

– 1 pound boneless, skinless chicken thighs
– 2 cups Brussels sprouts, trimmed and halved
– 1/4 cup sweet chili sauce
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Sesame seeds and chopped green onions for garnish (optional)

Instructions

Creating Air Fryer Sweet Chili Chicken and Brussels Sprouts is simple when you follow these straightforward steps:

1. Prepare Ingredients: Start by washing the Brussels sprouts and trimming them. Cut them in half for even cooking.
2. Marinate Chicken: In a mixing bowl, combine the sweet chili sauce, olive oil, soy sauce, garlic powder, onion powder, salt, and pepper. Add the chicken thighs, tossing them well to coat in the marinade. Let them sit for about 10 minutes.
3. Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
4. Add Brussels Sprouts: Place the halved Brussels sprouts in a bowl and drizzle with a little olive oil, salt, and pepper. Toss to combine.
5. Air Fry Chicken: Arrange the marinated chicken thighs in a single layer in the air fryer basket. Cook for 10 minutes.
6. Add Brussels Sprouts: After 10 minutes, add the Brussels sprouts to the basket with the chicken. Continue cooking for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the Brussels sprouts are crispy and tender.
7. Serve: Once cooked, carefully remove the chicken and Brussels sprouts. Drizzle additional sweet chili sauce on top if desired and garnish with sesame seeds and chopped green onions.

These simple steps will help you create a delightful meal that not only nourishes your body but also excites your taste buds!

Nutrition