Creating Healthy Mornings Avocado Toast is straightforward when following these simple steps:

1. Toast the Bread: Begin by toasting your slices of bread until they’re golden brown and crispy.
2. Prepare the Avocado: While the bread is toasting, cut the ripe avocado in half and remove the pit. Scoop the flesh into a bowl.
3. Mash the Avocado: Use a fork to mash the avocado to your desired consistency—smooth or chunky.
4. Add Lemon Juice: Squeeze in the lemon juice to prevent browning and add flavor. Mix well.
5. Season the Avocado: Add salt and pepper to the mashed avocado, adjusting the amounts based on your taste preferences.
6. Spread the Avocado: Once the bread is toasted, spread a generous amount of the avocado mixture on each slice.
7. Customize with Toppings: Add your favorite toppings, such as poached eggs, thinly sliced radishes, or scattered microgreens for flair.
8. Finish with Spices: If desired, sprinkle red pepper flakes over the top for a hint of heat.

These simple steps will elevate your breakfast and set the tone for a healthy and productive day.